Do this deadlift variation workout for fast leg and booty gains! In this workout we'll be performing different types of deadlifts to target various muscles in our hamstrings and glutes to grow our butt's and thighs!
I'm using 10lbs throughout this whole workout, but feel free to increase or decrease the weight if needed!
Before all of my workouts I like to drink Amino Energy which helps give me a boost in my workouts! I'm able to push myself a lot harder and on top of that it tastes amazing! If you're ever interested in trying it out you can find it here! https://amzn.to/3u9Bi2y
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This workout is such a killer! I hope you all enjoy it as much as I did! Let me know if you like this style of workout :)