About time the SHRED SHED gym has a bit of a clean 😁👍🏽 Despite Covid, we've had a decent week of training and creating content for the channel 🎉 LIKE the video if you liked the video 💪🏽 Thanks for following along and let us know what you wanna see more of in the comments below! 🏋🏻‍♀️

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

6 thoughts on “SHOULDER WORKOUT & CLEANING THE SHED GYM”
  1. Use a good cleaner and one of those nylon over gloves/mits to clean the mats. Works perfect. Anything sponge/cloth just rips and gets caught in the rubber.

  2. Id of thought just pulling out those mats and pressure washing them will sort them out and shouldnt take too long

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