00:00 intro
00:06 Dumbbell Bench Seated Press Shoulders
00:43 Dumbbell Seated Lateral Raise shoulder
01:20 Dumbbell Arnold Press Shoulders
01:55 Dumbbell Standing Alternat Raise Shoulder
02:31 Barbell Upright Row shoulder
03:09 Dumbbell Incline Rear Lateral Raise Shoulders
#shoulderworkout #shoulderexercise #gymworkout
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Footage by:
@@drayyofficial
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🎧 Track: Donkong – Binary (feat. HANNY) [NCS Release]
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This video has no negative impact on the original works (It would actually be positive for them)
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