The lack of strength, flexibility and balance are usually the reason you're having lower back pain. Let's fix that!! …with this simple but EFFECTIVE workout you can incorporate into your daily routine. Here is How to Fix “Low Back” Pain !
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4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql
8-16 Week Gym Training Program: https://bit.ly/3z81HQF
YOGA Mats: https://bit.ly/3AdcnPi
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Just in time ! I am battling with my anterior pelvic tilt for the longest time , this should help .
Man I need this. I herniated my L4 and L5 2 years ago and I have degenerative disc disease
bro I love this dude and my backs messed up always glad you can deliver a great workout my man, you’re keeping me in shape
I just a had a surgery on my back a painful surgery
Bully my brother please make a video on groin pain too…
Thanks for the motivation brotha!
U had me until the back flip
Maan I LOVE IT
Son unos LIKESEX.Uno de Losf mejores ❤ Mañas no se la. .