Looking for a total leg workout that targets all the major muscles in 10 minutes. Follow me through my leg butt thigh workout in real time, no equipment, workout at home, no talking, no repeats.

Make sure you subscribe and leave me the workout a like!

I want to hear what exercise you felt the most, comment below and I will try and get back to everyone ☺️

0:00:20 – Squat Step Backs
0:01:20 – Squat With Calf Raise
0:02:20 – Leg Lifts x2
0:03:20 – Reverse Lunges
0:04:20 – Squat With High Knee
0:05:20 – Bridge With Calf Raise

#legexercise #workout #fitness

See also  Day 7 | Yoga for strong legs | Thigh workout | Yoga with Dinesh |

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

4 thoughts on “LEG BUTT THIGH WORKOUT – No Equipment”
  1. Hi Monika, thanks for this new lower body workout as my Tuesday routine. I always follow your morning exercise.

  2. ❤❤❤❤❤
    Great LEG BUTT THIGH WORKOUT – No Equipment video! Thanks for creating this! We do quick at home workout videos too. Check us out and keep up the great content!

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