Grow Your Triceps 1.5x Faster (NEW RESEARCH!)

Want to grow your triceps faster and get bigger arms? Try out this triceps exercise which might be the best triceps exercise you can do. #shorts #shortsvideo #shortsfeed

10 thoughts on “Grow Your Triceps 1.5x Faster (NEW RESEARCH!)

  1. Zakaria jablaoui 6418 says:

    It would be amazing if you made more shorts like these ❤
    Simple, easy to follow and straight to the point!
    Keep it up

  2. Eriops says:

    Hey Jeremy can you re-do your workout splits with help of EMG-approved exercises based on your last fee videos?

  3. Ali says:

    better to do it laying on a bench as it doesn’t put your shoulders in a compromised position for joint pain

  4. Apoplectic Angel says:

    Was this the same study that said doing them this way also decreases stress on the elbow joint? Seems like a win win!

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