Want to grow your triceps faster and get bigger arms? Try out this triceps exercise which might be the best triceps exercise you can do. #shorts #shortsvideo #shortsfeed

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10 thoughts on “Grow Your Triceps 1.5x Faster (NEW RESEARCH!)”
  1. It would be amazing if you made more shorts like these ❤
    Simple, easy to follow and straight to the point!
    Keep it up

  2. Hey Jeremy can you re-do your workout splits with help of EMG-approved exercises based on your last fee videos?

  3. better to do it laying on a bench as it doesn’t put your shoulders in a compromised position for joint pain

  4. Was this the same study that said doing them this way also decreases stress on the elbow joint? Seems like a win win!

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