Lets GOOOOO!

Are you looking for an effective abs workout that won't take up too much of your time? Look no further than this 10-minute dumbbell abs workout! You've got this!

This workout is designed to target your core muscles using just a single dumbbell. You'll perform a series of exercises that will challenge your abs and obliques while also engaging your arms, shoulders, and back. With a combination of crunches, twists, and planks, you'll be sure to feel the burn!

Whether you're new to working out or just looking for a quick way to tone your abs, this workout is perfect for you. With just 10 minutes a day, you can start seeing results in no time.

So grab your dumbbells(or a jug of water as weight) and get ready to work your way to a stronger, more defined core! Don't forget to subscribe to the channel for more workouts and fitness tips.

YOGA Mats: https://bit.ly/3lLRDfy

———————————-
4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql

8-16 Week Gym Training Program: https://bit.ly/3z81HQF

Sunday Live sessions!!!!

Become a member!!! https://bit.ly/399zdvm
———————————

See also  5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

By

7 thoughts on “INTENSE 10 MINUTE DUMBBELL ABS WORKOUT”

Comments are closed.