Get ready to take your workout to the next level with the Amazon.com Push Up Board 20 in 1 Professional. This versatile piece of fitness equipment is designed to target multiple muscle groups and activate 30-50% more muscles than traditional push-ups. With the added resistance bands, you’ll be able to lose fat and build muscle, helping you achieve your fitness goals faster. The board is easy to use and stays securely in place, making it suitable for any type of flooring. Made with premium quality materials, it offers a safe and comfortable workout experience. Whether you’re a fitness enthusiast or a professional athlete, this home gym accessory is perfect for everyone. With its compact and lightweight design, you can easily take it with you anywhere, making it a convenient option for working out at home, in the office, or at the gym. Plus, with the resistance bands included, you’ll have everything you need to get started on your fitness journey.

Discover more about the Amazon.com : Push Up Board 20 in 1 Professional, Arm Exercise Fitness, Home Gym Accessories, Portable Strength Training Equipment for Chest Back Biceps, Push Up Handles for Floor Men and Women [Resistance Bands Offered] : Sports  Outdoors.

Why Consider This Product?

If you’re looking for a versatile and effective fitness tool to enhance your workouts, the Amazon.com Push Up Board 20 in 1 Professional is worth considering. Scientifically proven to activate 30-50% more muscles, this multifunctional push-up machine targets various muscle groups, including the chest, shoulders, triceps, biceps, back, and core. With the added resistance bands, you’ll be able to lose fat and build muscle, helping you achieve your desired figure.

Incorporates Scientific Research and Evidence

The effectiveness of the Push Up Board 20 in 1 Professional is backed by scientific research. It is designed to engage multiple muscle groups simultaneously, maximizing your workout efficiency. With each push-up, you’ll activate more muscles, resulting in faster and more noticeable results.

Premium Quality and Easy to Use

The push-up board is made of durable and strong ductile ABS plastic, ensuring its longevity and reliability. The resistance bands provided are also durable and resilient. The ergonomic handles are designed to protect your palms and fingers, while reducing pressure on your joints for a safe and comfortable workout experience.

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Features and Benefits

Targeted Muscle Group Activation

The 20-in-1 push-up machine enables you to target specific muscle groups, including the chest, shoulders, triceps, biceps, and back. By adjusting the handle positions on the board, you can easily switch between exercises to engage different muscles, making your workout more comprehensive and effective.

Core Strengthening

In addition to targeting the upper body muscles, the Push Up Board 20 in 1 Professional also works your core. By engaging your core muscles during each rep, you’ll improve your stability and overall strength.

Easy to Use and Non-Slip Design

Using the push-up board is simple. Just insert the handle into the desired position on the board, as shown in the instructions, and you’re ready to start your workout. The board features sturdy adhesive pads that keep it securely in place, preventing slips and ensuring stability even during intense workouts. Whether you’re exercising on carpet, wood, tile, or concrete, the board stays put.

Amazon.com : Push Up Board 20 in 1 Professional, Arm Exercise Fitness, Home Gym Accessories, Portable Strength Training Equipment for Chest Back Biceps, Push Up Handles for Floor Men and Women [Resistance Bands Offered] : Sports  Outdoors

Discover more about the Amazon.com : Push Up Board 20 in 1 Professional, Arm Exercise Fitness, Home Gym Accessories, Portable Strength Training Equipment for Chest Back Biceps, Push Up Handles for Floor Men and Women [Resistance Bands Offered] : Sports  Outdoors.

Product Quality

The Push Up Board 20 in 1 Professional is constructed using high-quality ductile ABS plastic, making it incredibly strong and resistant to damage. The resistance bands included with the product are also of premium quality and provide the necessary tension for effective resistance training. The ergonomic handles are designed to offer maximum comfort and protect your palms and fingers from strain.

What It’s Used For

The versatility of the Push Up Board 20 in 1 Professional allows for a wide range of exercises that target various muscle groups. Here are some common uses for the product:

Chest Workout

By setting the handles to a wider grip position, you can specifically target your chest muscles during push-ups. This exercise is excellent for building upper body strength and toning your chest.

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Shoulder and Tricep Workout

Adjusting the handles to a narrower grip position engages your shoulders and triceps. Push-ups in this position are great for sculpting those areas and increasing overall upper body strength.

Bicep and Back Workout

By utilizing different handle positions, you can effectively work your biceps and back muscles. Incorporating push-ups with these variations will help develop stronger and more defined arms and back.

Core Strengthening

Regardless of the handle position, performing push-ups on the board engages your core muscles. The stability required throughout the exercise helps strengthen your abs, obliques, and lower back.

Amazon.com : Push Up Board 20 in 1 Professional, Arm Exercise Fitness, Home Gym Accessories, Portable Strength Training Equipment for Chest Back Biceps, Push Up Handles for Floor Men and Women [Resistance Bands Offered] : Sports  Outdoors

Product Specifications

Specifications
Material: Ductile ABS plastic
Resistance Bands: Included
Color: Various (color-coded handles)
Dimensions: 20.4 x 9.1 x 2 inches
Weight: 2.2 pounds
Max Weight Capacity: 330 pounds

Who Needs This

The Amazon.com Push Up Board 20 in 1 Professional is suitable for anyone who wants to elevate their workout routine and achieve impressive results. Whether you’re a fitness enthusiast looking to enhance your home gym or a professional athlete seeking ways to improve your performance, this product can benefit you. Its color-coded handles make it easy to learn and perform a wide variety of highly effective exercises.

Pros and Cons

Pros

  • Targets multiple muscle groups simultaneously
  • Scientifically proven to activate 30-50% more muscles
  • Premium quality and durable construction
  • Easy to use and non-slip design
  • Versatile and suitable for different fitness levels
  • Compact and portable for convenient storage

Cons

  • May take some time to get used to the handle adjustments
  • Requires proper technique and form for maximum effectiveness

FAQ’s

  1. Can I use this push-up board on any surface? Yes, the Push Up Board 20 in 1 Professional remains stable on carpet, wood, tile, concrete, and other common surfaces.

  2. Are the resistance bands suitable for all fitness levels? Yes, the resistance bands are versatile and can be adjusted to accommodate different fitness levels and intensity levels.

  3. What is the weight capacity of the board? The board has a maximum weight capacity of 330 pounds, ensuring it can withstand rigorous workouts.

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What Customers Are Saying

According to customer reviews, users are delighted with the Push Up Board 20 in 1 Professional. They appreciate its versatility, high quality, and effectiveness in targeting specific muscle groups. Many customers have reported noticeable results in terms of muscle toning and overall upper body strength.

Overall Value

Considering its multifunctionality, premium quality, and effectiveness in engaging multiple muscle groups, the Push Up Board 20 in 1 Professional offers excellent value for your fitness journey. With the added resistance bands and its compact design, this product provides a comprehensive workout solution for anyone looking to achieve their desired physique.

Tips and Tricks For Best Results

  • Ensure proper handle adjustment for each exercise to target the desired muscle groups effectively.
  • Start with lower resistance on the bands and progressively increase tension as your strength improves.
  • Combine the push-up board exercises with a balanced diet and other forms of cardiovascular activity for optimal results.

Final Thoughts

Product Summary

The Amazon.com Push Up Board 20 in 1 Professional is a versatile and high-quality fitness accessory that enhances your workout routine. By targeting multiple muscle groups and engaging your core, it provides a comprehensive approach to strength training. The inclusion of resistance bands further elevates the effectiveness of this product.

Final Recommendation

If you’re looking for a convenient and efficient way to improve your upper body strength, the Push Up Board 20 in 1 Professional is a valuable investment. Its versatility, premium quality, and proven effectiveness make it a standout choice for fitness enthusiasts of all levels. With this push-up board, you can achieve your fitness goals and sculpt the body you desire.

See the Amazon.com : Push Up Board 20 in 1 Professional, Arm Exercise Fitness, Home Gym Accessories, Portable Strength Training Equipment for Chest Back Biceps, Push Up Handles for Floor Men and Women [Resistance Bands Offered] : Sports  Outdoors in detail.

Disclosure: As an Amazon Associate, I earn from qualifying purchases.

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.