Tag Archives: quarantine

How I Upper lat (Back workout for upper lats)

Back workout for upper lat activation. Mostly rows and machines. Rep range is between 15 to 20 At least 4 sets per workout Like, Share, Subscribe, comment Turn on post notification.

10 MIN BEGINNER LEG WORKOUT… with breaks! Booty, Thighs & Hamstrings / No equipment

Hello guys, Welcome to the 10 minutes leg workout Challenge. This workout will help you get more toned and defined lower body. This will help you shape your outer thighs, inner thighs, hips and glutes muscles. So get ready on your yoga mats and follow me in this video. Keep working consistently and you will […]

SHOULDER WORKOUT STRENGTH CARTEL STYLE | CARTEL WORKOUT WITH BIG BOY | CARTEL GOES SKATING

FOLLOW ME ON IG https://www.instagram.com/spyboii/?hl=en CARTEL MUSIC SPOTIFY 🎶 https://open.spotify.com/artist/4AYwk… .💥🔥🔥 ON THE COME UP HOMIE 🙌🏼💥💰 . . GO TO STRENGTH CARTEL .com New @strength_cartel Clothing and Sups 💪🏽 Make Sure You Let Me Hook You Up !!! 🚨 USE PROMO CODE: SPYBOII . Main Home CHECK OUT MY LATEST MUSIC VIDEO FT. YOUNG […]

ULTIMATE HOME MUSCLE BUILDING CORONAVIRUS QUARANTINE PULL WORKOUT WITH CHAIRS!

Hey guys! I thought I would share with you a way to complete a full pull workout during this Coronavirus lockdown using only a couple of chairs! I hope to also do a push and legs workout! Like, comment, subscribe! AZ

BEST VEGAN PROTEIN SMOOTHIE FOR MUSCLE BUILDING!!!

This is my daily smoothie post workout and I’m loving it! Give it a try after your next workout. Easy muscle building smoothie with greens to keep you energized! Instagram: https://www.instagram.com/byjameschun/ Blog: https://byjameschun.home.blog

HOME GYM Workout w/ Commentary | Tips to Maintain Muscle Mass

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