Daai shows you how to build muscle on your upper body and how to get six pack abs at the same time with basic but effective exercises. Subscribe to Daai YouTube channel http://www.youtube.com/channel/UCV0EpKxaZ3to5RohFjsNlCw Follow Daai on Instagram http://www.instagram.com/daai_ibrahim
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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

20 thoughts on “How to build MUSCLE and SIX PACK ABS- Daai”
  1. This type of work out seem better than just working on one part of the body. In real life when we work, we’re never using just one part of the body, we use multiple parts at the same time. So in hindsight, it seems like this type of workout should be common sense. Good one Daai.

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