Muscle Building AT Home Workout For Quarantine | Bodybuilding At Home |
Jay Fit.

Build muscle and maintain your physique with this total body backyard workout, barbell and 25 pound dumbells needed.

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

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