Hey guys, welcome to this awesome 10 min LOWER ABS Workout | Lose Lower Belly Fat ❤
This at home lower abs workout requires no equipment and will target that lower belly muscles! We are getting you that toned lower abs today 😁 10 min is all you need for this workout. It is perfect as a finisher or if you just want a quick abs workout.
This workout is really going to help you to get that strong and sexy ab muscles! Do this workout at home, no equipment needed!
Give this workout a try and let me know how you felt!
The structure for this workout:
– 7 exercises (30s ON, 10s OFF)
– x2 SETS
– 30s rest between sets
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
💎For FAT LOSS workouts: https://www.youtube.com/playlist?list=PL7OE2rakuCi-Y0Z5Jc8729ff4Li2iC-Jy
💎For more ABS workouts: https://www.youtube.com/playlist?list=PL7OE2rakuCi_J6jFXeKtpoXV25-erxfbS
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👉FREE WORKOUT PLANS: http://themodernfitgirl.com/
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