5 BEST WORKOUT FOR BIGGER SHOULDERS | 3D Shoulder Workout

In this video Jibran Lodhi is going to show you how to train all three heads of your shoulders. with his top 5 exercises for shoulders you can grow bigger and wider shoulders. he is going to demonstrate the importance of each and every exercise and the science behind that particular exercise . with the help of these 5 exercises you will be able your train your anterior , lateral and posterior deltoid and can achieve a 3d look.

TIMECODES:
0:00 Intro
0:33 Dumbbell Military Press
1:44 Lateral Raises
3:39 Upright Row
5:38 Single Dumbbell Shrugs
7:08 Super workout for shoulders

#workoutforshoulders
#growbiggershoulders

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