Six ways to fix your Chest Workout, based on tips and research from Fit Media's expert trainers.
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Main demos by Beny @FitBeny
Thanks to King's Gym, London
Also featured – Charles Paquette, Yasir Khan, Elton Pinto Mota, Alessandro Cavagnola, Nick Topel, Auday Al-Ahmad, Moziah Pinder, Peter J.ht, Radostin Tsventaov, Csaba Szigetti, Justin Gonzales.
PowerLifting demo by British Champion Rich Gozdecki
#gym #workout #chestworkout
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Video want for scapula wings exercise
It’s easy to follow when your a older lifter, however when you in you 20s full of yourself and just want to lift as heavy as possible, your not gonna care about form!!!! Lol
Can I use dumbbells to build a bigger chest?
Great advice a lot of information . Going to add this to my workout.
Thanks for that!
Great advice ❤️❤️
Thnx for this
Thanks for supporting us!
WOW, AWESOME.ALL SUPERB ADVICE. HAVE TO SAY, BENY HAS THE PERFECT PHYSIQUE!!!
Great video guys! Please make others about the other muscles!