Dumbbell pullovers are a great exercise for the upper body with variations to target the chest, predominantly, and also the back muscles. The muscular focus of the exercise is somewhat dependent on the orientation of the upper arm bone within the shoulder joint, and which direction the elbows are pointed.
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How To
Dumbbell Pullover For Chest | Chest Workout | #fitness #fitnessmodel #shorts #viral #trending
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