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8 thoughts on “How to Deadlift PROPERLY (SPINE SAVER!)”
  1. My man this was perfect any chance we could get the same but for squats, overhead press, bench, bent over rows, pulls ups/chin ups and push ups?

  2. The knowledge you provide us is PRICELESS!! I been working out for about 40 yrs and WISH I would of had guidance.

  3. Has to be one of the best explanations I’ve seen, having looked for a guide for a bit now. Thank you.

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