Here's how to deadlift properly with perfect deadlift form. Follow these 5 easy steps and and I guarantee your deadlifts will feel far better and stronger than they ever have before. #shortsfeed #shortsvideo #shortsyoutube
How To
How to Deadlift PROPERLY (SPINE SAVER!)
11
Feb
Feb
That first-person shot of the descend was so useful. Well done as always Jeremy!
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My man this was perfect any chance we could get the same but for squats, overhead press, bench, bent over rows, pulls ups/chin ups and push ups?
Great animations sir
The knowledge you provide us is PRICELESS!! I been working out for about 40 yrs and WISH I would of had guidance.
Never imagined an exercise could be so complicated ☠️☠️
Should do this for a lot of major lifts
Has to be one of the best explanations I’ve seen, having looked for a guide for a bit now. Thank you.