Shop at Optimum Nutrition (Use Code "WillChicomb20" for 20% off your entire order) – https://www.optimumnutrition.com/en-gb
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Please contact: willchicomb@gmail.com
Full Chest Workout:
Barbell Bench Press – 3 Sets | 1,6-8,8-12 reps
Incline Dumbbell Press – 3 Sets | 6-10 reps
Incline Chest Press Machine – 3 Sets | 8-12 reps
Chest Machine Flys – 3 Sets | 10-15 reps
beasts. mashallah!