By Chris Wright #best chest workouts, #best way to get a big chest, #brand new exercise for chest, #chest, #chest exercise, #chest routine, #chest split, #chest Training, #chest workout, #chest workout for a pump, #Chest workout for beginners, #chest workout for gains, #chest workout for mass, #chest workout for size, #how to grow your chest, #how to train chest, #intro chest workout, #new chest workout, #new lifting workout, #tricep, #tricep routine, #tricep workout for beginner, #triceps, #workout, #workout split, #ya 
Welcome back! Today we crushed some chest and a little bit of triceps!
This lift is focused on machines to guide anyone with any fitness level through an easy way to get a sweet chest and triceps pump!
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New videos posted weekly!!
Instagram and TikTok:
@ToTheGains
Music:
Royalty Free Music – Never Give Up – Dark Trap Hip Hop Instrumental from cfmfreemusic.com
Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.
