CHEST and SHOULDER Workout for MASS Gym Body Motivation

CHEST and SHOULDER Workout for MASS – Gym Body Motivation

00:00 Chest and Shoulder Workout
00:06 Dumbbell Bench Press
00:34 Barbell Bench Press
01:01 Incline Dumbbell Bench Press
01:28 Incline Barbell Bench Press
01:54 Incline Dumbbell Fly
02:22 Seated Barbell Press
02:49 Dumbbell Upright Row
03:15 Dumbbell Lateral Raise
03:43 Dumbbell Standing Shrug

#chestworkout #shoulderworkout #bodybuilding #bodybuilders #gymbodymotivation

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