Tag Archives: pilates workout

MAGIC RING OUTER THIGH WORKOUT!!!🔥#pilates#fitness#shorts

YOU CAN FIND ME ON: TIKTOK: aryannacisneros89 INSTAGRAM: cisnerosaryanna YOU MIGHT LIKE: MAGIC RING INNER THIGH WORKOUT: MAGIC RING SHOULDERS:https://youtube.com/shorts/nFszasy5u48?feature=share The Magic Ring Outer Thigh Workout is a dynamic exercise routine designed to strengthen the muscles of your outer thighs. By incorporating a specially designed magic ring, this workout targets your hip abductors and outer […]

How to do a leg workout using only your bodyweight

How to do a leg workout using only your bodyweight Are you tired of going to the gym and using heavy weights for leg day? Do you want to learn how to achieve an effective leg workout using just your bodyweight? Then you're in the right place! In this video, we'll guide you through a […]

Strong and healthy shoulder workout #pilatesworkout #youtubeshorts

Hello Friends! Here’s a beautiful back/shoulder workout to try at home using just a yoga block! All you need is a mat and a block. As always make sure to SUBSCRIBE! ☺️and 🏷️ tag a friend you think might enjoy this! Try this: 45 sec each, 2 rounds to hit each side ~ around the […]

Stronger & Slimmer Legs in 10 Mins | 10 MINS PILATES LEG WORKOUT

Get stronger and slimmer legs with this 10 minute Pilates leg workout. This workout targets your inner and outer thighs to help you burn thigh fat and get lean and slim legs. Calve exercises are also included making this a full leg workout for slimmer and toned legs. This leg workout will also exercise your […]

LEAN PILATES THIGHS 🍑 Slim & Toned Leg Exercises | 10 min Workout

This is a lean pilates thighs workout challenge to help you sculpt slim and toned legs. It's an intense 10 minute at home leg workout with toned and slim leg exercises that burn fat. These legs exercises will target your inner and outer thighs for a full leg burn. For the best leg fat loss […]

Abs and Inner Thigh Workout Tone Up Body. #short #absexercises #exercisetoloseweight

Hello everyone! Welcome to Health and Fitness Care 188. I wish you all a very happy life ahead in everything you do as your journey through life. In this channel we will provide most effective exercise to gain muscles, tone up your body, to burn fat, to lose weight, and make yourself stronger. If you […]

30 min Standing Pilates Aligned | Beginner At Home Leg Workout

30 min Standing Pilates Aligned Beginner Class will teach you how to align your hips, feet, and legs. Using your correct alignment saves you from injuries. Allowing your workouts to be functional, efficient, and effective. This is a no equipment, at-home workout. Give it a try today! 💖 Try your FREE 7 Day Beginner Program […]


This time I have a great Inner thigh slimming workout for you! The goal of this routine is to tone and strengthen your inner thighs while losing unwanted fat in this area. So if you wanna form that much wanted THIGH GAP and get LEANER in this area- this exercise routine is for you! No […]

Pilates Magic Circle Sculpt | Abs & Inner Thighs Mat Workout

New prop to the Home Barre Channel: The Magic Circle! Today's class will focus on the ABS & INNER THIGHS. The Magic Circle (also called Pilates Ring) is is a great tool that was originally created by Joseph Pilates. This simple prop is made of rubber and provides the body feedback as to which muscles […]