YOU CAN FIND ME ON: TIKTOK: aryannacisneros89 INSTAGRAM: cisnerosaryanna YOU MIGHT LIKE: MAGIC RING INNER THIGH WORKOUT: MAGIC RING SHOULDERS:https://youtube.com/shorts/nFszasy5u48?feature=share The Magic Ring Outer Thigh Workout is a dynamic exercise routine designed to strengthen the muscles of your outer thighs. By incorporating a specially designed magic ring, this workout targets your hip abductors and outer […]
Tag Archives: pilates workout
22
Apr
Apr
How to do a leg workout using only your bodyweight Are you tired of going to the gym and using heavy weights for leg day? Do you want to learn how to achieve an effective leg workout using just your bodyweight? Then you're in the right place! In this video, we'll guide you through a […]
22
Mar
Mar
Hello Friends! Here’s a beautiful back/shoulder workout to try at home using just a yoga block! All you need is a mat and a block. As always make sure to SUBSCRIBE! ☺️and 🏷️ tag a friend you think might enjoy this! Try this: 45 sec each, 2 rounds to hit each side ~ around the […]
08
Feb
Feb
Get stronger and slimmer legs with this 10 minute Pilates leg workout. This workout targets your inner and outer thighs to help you burn thigh fat and get lean and slim legs. Calve exercises are also included making this a full leg workout for slimmer and toned legs. This leg workout will also exercise your […]
17
Nov
Nov
This is a lean pilates thighs workout challenge to help you sculpt slim and toned legs. It's an intense 10 minute at home leg workout with toned and slim leg exercises that burn fat. These legs exercises will target your inner and outer thighs for a full leg burn. For the best leg fat loss […]
17
Sep
Sep
Hello everyone! Welcome to Health and Fitness Care 188. I wish you all a very happy life ahead in everything you do as your journey through life. In this channel we will provide most effective exercise to gain muscles, tone up your body, to burn fat, to lose weight, and make yourself stronger. If you […]
24
Aug
Aug
30 min Standing Pilates Aligned Beginner Class will teach you how to align your hips, feet, and legs. Using your correct alignment saves you from injuries. Allowing your workouts to be functional, efficient, and effective. This is a no equipment, at-home workout. Give it a try today! 💖 Try your FREE 7 Day Beginner Program […]
How To
20 MIN TONED and SLIM THIGHS WORKOUT / INNER AND OUTER THIGHS / No Equipment / BEGINNER FRIENDLY
07
Dec
Dec
This time I have a great Inner thigh slimming workout for you! The goal of this routine is to tone and strengthen your inner thighs while losing unwanted fat in this area. So if you wanna form that much wanted THIGH GAP and get LEANER in this area- this exercise routine is for you! No […]
19
Feb
Feb
New prop to the Home Barre Channel: The Magic Circle! Today's class will focus on the ABS & INNER THIGHS. The Magic Circle (also called Pilates Ring) is is a great tool that was originally created by Joseph Pilates. This simple prop is made of rubber and provides the body feedback as to which muscles […]
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