How to Carve a Gymnast's Ripped Back with Pull-Ups
My Story & The Book
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OTHER BOOKS: [Easy Weight-Loss] Lose weight with 30 easy tips: http://www.amazon.com/Easy-Weight-Loss-Restriction-Counting-ebook/dp/B00LFX411A
As with all exercise programs you need to use common sense. Don't do anything that can cause injury. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.