By Chris Wright #build muscle, #building muscle without heavy weights, #health, #health & fitness, #health & fitness podcast, #heavy weight training, #how to build muscle at home, #how to build muscle without heavy weights, #MIND PUMP, #MIND PUMP MEDIA, #MIND PUMP PODCAST, #mind pump radio, #mptv, #strength training at home, #weight training, #weight training at home Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.