By Chris Wright #10 min chest workout, #5 min workout, #6pack, #arm workout for mass, #big chest workout at home, #build muscle, #burn fat, #calisthenics workout, #chest and triceps, #chest and triceps workout at home, #chest workout, #chest workout for mass, #core, #dumbbell chest workout, #exercises for triceps, #fatburning, #Fitness, #Gym, #home tricep workout, #HOME WORKOUT, #how to build bigger chest, #how to build bigger triceps, #muscle growth, #tricep workout, #triceps workout, #triceps workout for size Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.