WEIGHT LOSS WORKOUT PLAN (2 WEEKS SHRED CHALLENGE)

DAY 1:


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DAY 13:

DAY 14:

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11 thoughts on “WEIGHT LOSS WORKOUT PLAN (2 WEEKS SHRED CHALLENGE)

  1. Andy Madero says:

    Hey brother I’ve been doing your workouts for around 1 month I do a different video everyday only due the 20 min or 30 min videos u have. I’ve lost 2 inches from waist and look better then I did when was going to gym. Thank you bro. May God bless you and the family.
    If you can would live to hire you as a coach for 30 days.!!!!!!

  2. luis brito says:

    #gym. O’clock you trainings are awesome man I like them a lot. this new one one next each other or 1 in the morning and the second in the evening?

  3. galo arboleda says:

    Love the videos. This will definitely be challenging. Do you guys do the workout outs one after the other or space them out during the day? What are your thoughts Mr. Juice. Thank you.

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