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Grow your CHEST with THIS 10 min WORKOUT!
https://gymoclockfitness.com/
Everything in this workout needs to be performed slow and control! Time Under Tension is what we're going for here! We want to stress those muscle fibers out in your chest. MAKE THOSE THINGS GROW! Squeeze at the top of each exercise to make sure you're forcing blood into the muscle to encourage even more growth! Flex those pecks!
New 30 day challenge coming soon! Get ready!
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Chris Wright
Waiting
yessir!!!!
just did the 30 minute upper body, looking forward to this one tomorrow
Nice bro
Waiting fam ready to get it in
Waiting for this killer chest
Still doing the 45 day challenge day 27 tomorrow
waiting for this yessir
Waitin on this killer workout
How the hell did YouTube know this is exactly what I was complaining about today
No money for weights…
Gonna be awesome
How many rounds of this 10 minute chest workout?
1 round
Can you please make a 30 minutes upper strength body need it cause im a ectomorph
What time do workouts post?
Day 29 for me of your 30-Day Dumbbell Challenge tomorrow, so when I’m done these next couple of days, I’ll definitely hit this workout!
*So much free content*
Love you bully juice . Thank you for your service