How To
Offseason Bodybuilding, Training To BUILD Muscle | Mint Festival
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Companies I work with:
►Supplements: www.insightsupps.com
Discount code ‘Josh10’
► CBD OIL I USE| www.cbdoilsuk.com
Discount code: ‘Josh20’
►Private Blood Testing I Use: www.medichecks.com
Disocount code: Joshbridgman
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Where you can find me:
►Podcast/Itunes: Bridging The Gap
►Instagram: Josh Bridgman
►Snapchat: jsb5674
►Twitter: Joshbridgman2
►Facebook: Josh Bridgman Fitness ►Email: JoshBridgmanFitness@gmail.com
Contest prep, lifestyle plans, one-off training blocks and nutritonal protocol, skype consultation and more. Contact above for details!
I am always welcome to criticism and learning as we can all help each other. Each positive comment someone can read and learn from.
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Business Enquiries:
►Bridgmanjosh2@gmail.com Stuff I use and get asked about all the time:
Electronics:
Camera I use: https://www.amazon.co.uk/gp/product/B01C2QISTO/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01C2QISTO&linkId=0a9b557c8d7fd2f8af6d7d53a22ca5eb
Smaller point and shoot camera i use: https://www.amazon.co.uk/gp/product/B07V3SSH23/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B07V3SSH23&linkId=dffd2cf385c359311742255d0ae20899
Mic I use: https://www.amazon.co.uk/gp/product/B00YAZHRZM/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B00YAZHRZM&linkId=e717bf13c055879aabe5a55caadb2802
SD cards I use: https://www.amazon.co.uk/gp/product/B014IX03CE/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B014IX03CE&linkId=14c1e0119c9d9d8ac1e7e70cfb66834a
Bodyweight scales: https://www.amazon.co.uk/gp/product/B016QN8QDM/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B016QN8QDM&linkId=482d56fb2c5904c87ef4c7ace31e029f
Food Scales: https://www.amazon.co.uk/gp/product/B01C46EJW2/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01C46EJW2&linkId=9c43b8c628bab96456bbe03bf75b3c0d Food:
Baby Rice: https://www.amazon.co.uk/gp/product/B003Y6S71G/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B003Y6S71G&linkId=5b83212182eb22b7715c1859e34d7158
Zero kcal syrup: https://amzn.to/2ZyBWfo
Japenese mayonaise:https://amzn.to/2PKEW3H
Dark Chocolate: https://www.amazon.co.uk/gp/product/B076PNRH1T/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B076PNRH1T&linkId=98adcc2322b17b809bfc94e2115b9931
Almond butter: https://www.amazon.co.uk/gp/product/B01M4NKB3Y/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01M4NKB3Y&linkId=e308283587b812be3c43b4cdf39e8abb
Celtic Sea Salt: https://www.amazon.co.uk/gp/product/B00MH7A0S6/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B00MH7A0S6&linkId=675a972a738534124bfc3b2329bd332c Supplements:
Krill Oil: https://www.amazon.co.uk/gp/product/B0013OULGA/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B0013OULGA&linkId=67c9681804c1181f685babf421b3e6a9
Vitamin D and K2: https://www.amazon.co.uk/gp/product/B007DIJJ0O/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B007DIJJ0O&linkId=5117f589a08823dabd355e751812e777
Magnesium: https://www.amazon.co.uk/gp/product/B01K1JEUNM/ref=as_li_tl?ie=UTF8&tag=joshbridgmanl-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01K1JEUNM&linkId=24144a9ac095aa596fb7be83150aa883
Exercise equipment:
Cuffs: https://amzn.to/2PKDled
Bands: https://amzn.to/2HLK8Oa
Copyright disclaimer: I do NOT own any songs featured in the video. All rights belong to it’s rightful owner/owner’s. No copyright infringement intended.
0:56 nice arse mate
thank you sir
Dat jaw is growwwwing boi!
4 grams of mandy, you naughty boy 😉
Its great for cutting haha
also seen his RAW king skin papers, someone also smokes the weed xD
@CodeMajic Well that’s something he talked about a lot already… 😀
5:45 Bruv you’re starting to sound like Jeremy Clarkson
Great vid mate
im bulking at the momment and you’ve just helped me massively, love your content thanks josh
Jake clarke thanks dude
The fact you only have 32k subs baffles me. Unreal content
Sam Emms thank you 🙂
Scott R thank you sir
Dude, your THUMBNAIL!
comment gang checking in… i’ll be on my merry way then!
Big up leeds
Great video man, cheers for the information.
Mdma XD
man was definitely absolutely P I N G IN at that festival aha