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22 thoughts on “How to Get WIDER Shoulders (2 Exercises)”
  1. you should do a video on the arnold split, like u did for the ppl split, cause the ppl series was SO GOOD, and a lot of people use the arnold split or a combination (includin me lol)

    1. also you’re content is awesome bro i just started workin out and you’ve helped me tons already

  2. Awesome! Was hoping for another long video with Betty haha but this is great too. How many times a week you recommend?

  3. Using a inclined bench to reduce cheating with traps and anterior delts and then intentionally performing a front-arm movement makes no sense.

    1. @Just Duro yeah, I agree, it makes sense for lateral raises to work your medium part of the delt (thats why you incline in the first place), but he makes some kind of weird front raises and that makes no real sense in this setting.

  4. I started doing one set of the second exercise almost everyday and the mind muscle connection is insane

  5. Why doesn’t Jeremy showcase the cable lateral raise version in is v2 programm? Isn’t it good?

  6. Don’t listen to all these fitness gurus. If you want big shoulder, you should first have strong shoulder and for that, there’s only one movement: overhead press.

    1. How dumb. Do you even know that there are 3 heads in shoulders and overhead press focuses mainly on front head?

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