By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

30 thoughts on “Dan Green on Using Intensity to Build Muscle | elitefts.com”
  1. All these people automatically calling drugs, when its handwork, dedication, consistency and knowledge that strives. I love these videos, keep going.

    1. James Gillam reread my comment. High test stimulates aggression. That’s why “steroid rage” is common and teenagers are pissy all the time. A “tiny bit of muscle gain” is a decent bit of muscle gain when you don’t do anything whatsoever to gain that muscle. I’m not wrong, you’re ignorant.

    2. @P P Pete Rubish has spoken about roid rage from tren, as have many other people so I wouldn’t be surprised if there’s a connection there but like I said, hard evidence isn’t conclusive yet. Steroids absolutely allow you to get super big and super lean, via letting you recover better to train harder and actually get the benefits of breaking down the muscles that hard. It also allows to maintain way more muscle mass while cutting lean which is a huge benefit. My argument was never that steroids don’t work, or that they don’t have potential to change your personality, it was that they don’t allow you to just not work hard and make amazing gains, you have to work super hard to get the most out of them.

  2. This video made me realize that with powerlifting you are able to develop, or if it’s already there improve, the ability to make good splitsecond decisions under pressure, which is an ability that is truly useful… made me appreciate the sport even more

  3. I wholeheartedly agree, intensity through control. In my experience I forget sometimes that I’m also training, discovering, adjusting and learning while going through each rep.

Leave a Reply

Mens Fitness
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.