Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises.
Learning how to Dumbbell Bicep Curl is important if you want to build muscular, boulder-like arms. The Dumbbell Bicep Curl is the staple exercise to include in your arm workout.
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Keep it up Kapatid exercise is good to our body..
Thank you kapatid, health is wealth muna para healthy haha
Ang lakas ni host muscles pa lang ahmm
Maraming salamat sa napakagandang komento idol.
pa lakas bro watching
Nice body workout, it’s good for the health.
Laki na braso mo host ganyan din Ako dati kakapagod lang
Ayos yan idol pang pa ganda sa katawan
Ayos yan idol pra sa kalusugan gingwa q rin ytan paminsan minsan
Tuloy lang idol para maganda at matatag ang katawan.
Nice workout idol good for the body.thanks for sharing
Good to have exercise sometimes
Good
Wow body workout sana all.
Next time abs naman IDOL.
Exercise ka Lang dyn palagi gawin mont challenge