Get ready for one of the best Home Ab Workouts of your LIFE! Let's do this! A perfect ab workout to target the serratus, obliques, upper abs and lower abs that you can do whenever and wherever you like!! You don't need any equipment and can use only your bodyweight.
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest – watch it the whole way through.
You can hit this home workout 2-3x per week – and if you wanted to keep active on your other days – be sure to check out my other workouts!
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Next make a 30 min workout that would be great
You know you’re early when it says 38 likes and 2 views
7th btw
Can we just appreciate the amount of ab workout we just got in quarantine?
Because of you my ab starting to show thanks!!!
Same
Glad to hear it!!
Fraser the kinda guy to post quarantine workouts without a quarantine
bruh imagine the cameras arent on and he has to do it all over again
@Fraser Wilson ☠☠☠
@Fraser Wilson shoot
First one to do this workout with him damn it killed me
This is wat we needed, I’m going to do soon.
time to do a 30 minutes training
Uploads
Changed my mind
Let’s getit!!
3:15 Me ignoring my friend working out.
haha too good
bruh!!! i have been following u and ur workouts an nw a lot of changes i can see on my body
its all cuz of u bhai
…….love from INDIA♥️♥️
Scissor leg raise makes my back pop whenever I bring each leg down, I’m kinda concerned if that would mess with my spine, is there any alternative or advise please!?