This 20 minute workout is guaranteed to pump plenty blood in your chest muscles using only a resistance band as equipment!! If you want to make your chest muscles grow, you need to force blood into them!

Choose a band with decent tension to start out with and work your way to using thicker bands!

Lets do it!
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17 thoughts on “20 MINUTE CHEST WORKOUT WITH RESISTANCE BANDS”
  1. Yes!! I needed this! We need more band workout videos out there! Thanks for all the videos you’ve done Bullyjuice!

  2. Hey BullyJuice! thanks for the great workout! Can you make a pull up bar abs workout maybe 20 mins? I just got one I want to improve my calisthenics. Thanks!

  3. Thank you for all your information that you given us keep up the work I’ve been waiting for you to post since my workout journey I subscribe to you and I’ve been doing your workouts I even wrote down some workouts but yeah keep doing what you doing man and by doing your workouts I gain massive muscle in my arms massive muscle in my chest my back everything is been going good I just want to thank you and God bless you and have a wonderful blessed day and a wonderful blessed night

  4. I need to get more motivated to workout I don’t want to impress anyone I just want to able to feel good in my own body this workout routines have been alot of help thank you

    1. @BullyJuice bro you scammed me i talked to you on snapchat give me my money back or unblock me on snap and actually train me

    2. @NPaul i dont use snap chat fam. Might be a catfish. I’m on instagram, tiktok, twitter(sometimes) and youtube..

    3. @BullyJuice yo what man?? it looks like a legit account, and it posts reels almost daily?? i believe you, thats my bad, you may wanna check that out tho because the person is posting on his story that he is selling training and he has sold a lot so far, so it could look bad on you. sorry for being rude, i was just frustrated but now im happy that i confirmed you didnt scam me

  5. Yeeeessss, we got resistance band workouts, please do more for each muscle and a few videos for full body with resistance bands. We bouta get the gainz and become an all rounder athlete

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