Not growing and putting on muscle as fast as you want?
Last night I went on a tangent about why I think most people have it wrong when it comes to building muscle. I go into more detail on the video but essentially it’s the fact that most people don’t focus enough on getting the muscles they are targeting to fire to move they weight, they simply just move the weight…
Let me know what you think in the comments below and the video you want next!
SONG: Blues or Something Like That – Tigerblood Jewel