How To Get Big Bicep | Big Bicep Workout Session

Intermediate Bicep Workout :- 1. EZ Bar Curl 2. Bicep Cable Curl 3. Outer DB Curl 4. Preacher DB Curl 5. DB Hammer Curl 6. Concentration Curl [ Do 3 Set’s and 15 Rep’s of Each Exercise] Stay Fit, Stay Healthy and Stay Away from DRUG’S… For More Detail’s :- https://instagram.com/_dhariwal0183?utm_medium=copy_link #bicepsworkout #biceps #bicepexercises #bicepmistakes #bicepday #bicep21#bicepbrachii #muscle #workout #inspiration #dedication