5 MINUTE BACK WORKOUT(NO EQUIPMENT)

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22 thoughts on “5 MINUTE BACK WORKOUT(NO EQUIPMENT)

  1. BlueSky says:

    yes! gonna do this tomorrow!! as well the abs level 2 is a best one for me!!

    edit: thank u for the awesome videos! they are really helpful and have got me on a decent start!!

  2. Tony Hinrichs says:

    I can’t stop giving props for these no equipment body weight workouts I’ve been hooked since COVID started and the gains keep coming for me! I’m almost 47 and am at my goal weight and stronger than I’ve been in my life as well as the cardio workouts! Keep them coming Bully!!!

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