Want bigger triceps and biceps? If the answer is yes, you've clicked on the right video! In this arm workout routine you will have 5 minutes of follow along exercises to accomplish. These exercises are super simple but effective! There will also be an adequate amount of rest breaks. You can complete this workout 1-3 times each session. If you decide to do more than 1 round, take a 90 second to 3 minute break in between each round!
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Workouts similar to this video you may also benefit from:
10 MIN ARM WORKOUT: https://youtu.be/JUQM3epPGcE
HARDEST 5 MIN PUSH-UP WORKOUT: https://youtu.be/7ODJboTuANY