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I lost all my gains too.
We’ll bounce back! Muscle memory!
I have 2 week to get back in shape for rugby any advice
Run, alot
Cardio brooo. Try incorporate interval sprints to try replicate game scenario.
@hUsainlethal I’ll have to check it out!! Thanks for that.
Jonathan Hernandez no prob bruh
Putting on muscle takes a long time you won’t get muscular in 2 weeks
what’s good bro how u been holding up
Been doing good! How about you?!
BullyJuice been great, I recently made a big breakthrough in my weight loss journey, so that’s something to feel good about
Best personal trainer
“Abs are made in the kitchen” bunch of ppl always talk about how not eating at all is the solution but that’s not true. It’s just what you eat
You’re right fam! You still eat!
good point man
If anything, not eating slows your metabolism and makes it harder to lose weight.
You’ve inspired me to get in shape, YOU ARE A LIFE SAVER!!! I appreciate that you take the time out of your day to teach people how to get in shape.
I went 6 months of bad diet no exercise and I regret it so now I’m fighting to keep a good diet right now but I will be ready for the scale in October
BullyJuice I’m on it right now
I actually hit close to my ideal starter weight of 176. Now I’ve got to hit the abs and put in a lot for consistency. I appreciate the video and information
Hey bully. I hope you see this. I am only 14 years of age and you have inspired me so much! I was 200 lbs at 12 years old and I am now 145! And I’m starting to build muscle and get shredded! Just wanted to thank you for being a huge help in my journey!
Way to go Zack! Keep up that great work!
HyperAZ same dude I’m 15 5”9 and was 115, but I’ve been putting in work and now I’m at 124. I hope to hit atleast 130 by the end is the summer.
@Hasib Mohammad yeah im trying to hit 130
Damn im eatin burger king right now.
Burger King is disgusting
Bruh ima start the 30 day challenge today
Let’s goooooo!
You can’t get muscular in 30 days
“The climb” Let’s get it!
I have recently started lifting after doing your at home workouts and my body has changed dramatically over 3 months. I still incorporate all of your workouts in my routine. Thanks Bully
I subscribed right before the end and the “THANK YOU FOR SUBSCRIBING” really freaked me out like how did he know, then I realized I’m an idiot
Yo dude, THANK YOU for your channel. I’ve lost about 20 pounds and been building muscle since quarantine and your channel is a BIG part of that! You have a beautiful family, stay safe stay healthy.
That’s wassup shout out to you bruh
Bro you still look great and have way more gains than 99% of us don’t worry
Lmao bullyjuice with his “gains lost” would be a massive upgrade for me
That’s what I know!