5 Tricks That Will Instantly Improve Your Workout Results

1. Fraser doesn’t realize this, but he makes everyone’s quarantine better.

   1. You said that last video

   2. Spammer

   3. Who is in quarantine now?
      Whole world is back in pace almost..

2. The best e-coach

3. Damn when you that early that you try to think of what to say

4. Good tips, consistency is key in every aspect

   1. Yes

5. Thank you! so much fraser bro.

6. For the preworkout routine that wouldn’t really help because i do full body every workout so if i do a pre workout to quads quads are the last muscle i target in my workout so the pump and blood would have already been “removed” and i workout early in the morning but i’ll still manage to so these things maybe i’ll se if i can tomorrow if i can’t ill have to workout later

7. I enjoy doing fitness with your video I was 90 kg now I am 66kg by seeing your video tq you so much

8. Please make a video on pre and post workout stretching

9. He was the first gymshark athelete i subscribed on yt

10. yh i always hve patience i don’t want any key ima hve patience

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