15 MINUTE INTENSE SHOULDER WORKOUT(NO EQUIPMENT)

GROW your shoulders with this at home workout routine! 15 minute follow along workout! Come train with me!

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WWW.GYMOCLOCKFITNESS.COM

24 thoughts on “15 MINUTE INTENSE SHOULDER WORKOUT(NO EQUIPMENT)

  1. 1994smo says:

    Been doing your 30 day workout, I’m on day 29 and I can honestly say you have changed my life! Massive changes in my health and physique and my mentality.. thank you so much!

  2. Walter says:

    Hey bro definitely trying this when I arrive home. Btw could you do a workout focused on the calves please I have very small calves and that would help a lot thanks dude!

  3. Hector Moltsen says:

    This is the greatest video ever! i completed the whole training session with faith and will!

    Keep grinding Ladies & Gentlemen!

    FIRE MY BRUDDA FROM GUDMUND FAMILY

  4. Eoin Smith says:

    Yes mate! Been hoping for this one since the 15 minute chest workout. Going straight into my weekly routine, thank you!

  5. Maka Why says:

    Exercise is the only perfect solution to good health and physique without after effects. Embrace it and discover the full meaning of LIFE

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