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LETS MELT THAT FAT! This 40 minute workout will consist of several calisthenic body movements that will light that metabolism on fire and keep it burning for hours to come! Including a 5 minute warmup at the beginning and a mortified cool down at the end to get you RIGHT! Your full body will be on fire after this Hiit training fam! Lets get to the gains! Cardio is good for the heart!
WWW.GYMOCLOCKFITNESS.COM
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Chris Wright
60 min workout
Coming soon fam! Wheeewwww
@BullyJuice can’t wait for it and can you check your DMs i showed you my progress from your 2 week workout my ig is dylanfrankoffical i followed your gimoclocks
I just can’t wait to punch those fat cells right in the face
@BullyJuice I am gonna do many of your workouts and burn fat by the time you do it to get more shredded as I am fat as hell
@starry 3 do his 2 week chaleng
You’ve really changed my life man, I just want to thank you for helping me lose weight. I was bullied sometimes for my weight, but after I discovered your videos, I’ve been motivated to lose weight. Since I started watching, I’ve lost 20 pounds doing your workouts. I just wanna thank you for truly changing my life man.
and did you have to buy new underwear cause i have a problem i lost 2 kilos from 55 to 53 and most of my underwear is big any help?
What workout helped you the most to lose weight?
@Amil McIntosh his Cardio videos helped the most, as well as his full body workouts. Losing weight, and then building strength in the rest of my body helped a lot.
Yo bully I don’t wanna do this workout but I will cause it’s you and I can’t avoid your workouts.I am sure this will kill me.
How’d it go? Still Alive?
That’s what I’m talking about. Straight to the point. Glooks!
I was looking for this kind of Hell yeah. Will start from now
The next 30 day fitness plan is gonna be a killer isn’t it lol
What kicks you using? They look comfy and supportive.
Ok the 30 minutes is heat and a lil to much for me , but ill try this one today. Following you from Grenada in the Caribbean.
This was on point Bully! Strained a muscle in my lower back, so I’m limited on certain exercises. Once I get back right I’m doing this workout.
So relieved when that cool down started. Day 14 of bullyjuice videos.
Not going to lie I got excited when I seen this pop up on my page. Adding this to my weekly workout the only thing I added was a run and bear crawls
Nah if THE BULLY JUICE himself is sweating, you know it’s hard af
Me: **does the 10 min cardio or 20 min cardio and barely manages it**
Bullyjuice: 40 min cardio! Any takers?
Me: …