You can no longer use your knees as an excuse not to burn fat and lose some weight! If you have issue's with high impact workouts, this 20 minute workout will allow you to finally open the door to your fitness journey! No more excuses!
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Chris Wright
Fantastic burn! I’m adding this to my routine. Thanks for sharing.
I like it… I’ve been having issues with stiff/sore knees, just recently.
Hurt my knee a little last year and been looking for cardio that was easy on it. Thanks dude, as always great work!!!!
Rather do a workout that kills me but I feel it
@El pikete you do realise that muscle pain and bone/tendon pain are completely different things?
@Egorator yes lol I’m not a beginner I been working out for 2 years and few months but I was just saying
Absolute genuis with these workouts Brother Bully! Definitely appreciate your mindfulness of providing some low impact but extremely effective movements. God bless you and your family my brother.
Thank you! That’s exactly what I needed.
Brother, family, mentor. I always see you and I know you always remember me. I still keep up with everything. Even if this is easy, effort is meaningful then excuses. Thank you bro. Stay easy and the family.
Did it. Loved it!
Just started having problems with my sciatic nerve. This workout is easy on it. I have trouble with the front kick in the left side but I’ll get better. Appreciate you! #gymoclock
Good workout Bully as always! This was definitely easy on the knees.
Hi Bully! Have you ever helped someone after their total knee replacement surgery?
Thank You for all your effort and motivation!!!!!
Every beginner supposed to be in this group chat. It doesn’t getter better than this.
Keep it up mentor
I love it man. Thank you!