YEEEAAAHHHHH LETS DO IT! 5 minute chest and abs workout set. This chest workout is designed without a rest break. work your way towards completing the full 5 minutes before taking a 60-90 sec rest break and restarting! 3-5 sets for a total 15-25 minutes of work would be perfect! Your favorite virtual trainer has got you covered!
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13 thoughts on “5 MINUTE CHEST AND ABS WORKOUT (NO BREAKS)”
  1. Bully is back with another banger! Any 5 minute workout from this guy will always be intense!!

  2. wow the legend of legends big Love from Somalia i woud like know the best protein food builds the muscleses without protein Powder
    Thanks

  3. I just started back like 2weeks now u been a lot for help I’m ready for the chest and abs at 10am

  4. Recently my father passed away and my only daily drive was your videos and motivation to keep going. When I was young my dad introduced me to weight lifting and he didn’t have a clue what he was showing me but because of him it became my escape from troubles in life. And now that he’s gone and I drive myself you @bullyjuice have helped me to stay on course and learn to deal and cope with things in a while new way. Your more then a guy who puts out videos your a inspiration and for that I thank you very much. I hope for a day to shake your hand and say thank you but for now thank you bully for a life changed for the better.

  5. Hello bully sir I’m ur great fan from Malaysia can u pls upload back workout bodyweight only for 15 mins tq and nice to know you bully

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