5 MINUTE CHEST AND ABS WORKOUT (NO BREAKS)

YEEEAAAHHHHH LETS DO IT! 5 minute chest and abs workout set. This chest workout is designed without a rest break. work your way towards completing the full 5 minutes before taking a 60-90 sec rest break and restarting! 3-5 sets for a total 15-25 minutes of work would be perfect! Your favorite virtual trainer has got you covered!
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13 thoughts on “5 MINUTE CHEST AND ABS WORKOUT (NO BREAKS)

  1. Mahdi Media Channel says:

    wow the legend of legends big Love from Somalia i woud like know the best protein food builds the muscleses without protein Powder
    Thanks

  2. Marcellous Hawkins says:

    I just started back like 2weeks now u been a lot for help I’m ready for the chest and abs at 10am

  3. Darren Gerrard says:

    Recently my father passed away and my only daily drive was your videos and motivation to keep going. When I was young my dad introduced me to weight lifting and he didn’t have a clue what he was showing me but because of him it became my escape from troubles in life. And now that he’s gone and I drive myself you @bullyjuice have helped me to stay on course and learn to deal and cope with things in a while new way. Your more then a guy who puts out videos your a inspiration and for that I thank you very much. I hope for a day to shake your hand and say thank you but for now thank you bully for a life changed for the better.

  4. Khavweeanraajh says:

    Hello bully sir I’m ur great fan from Malaysia can u pls upload back workout bodyweight only for 15 mins tq and nice to know you bully

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