4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql

8-16 Week Gym Training Program: https://bit.ly/3z81HQF

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See also  HOW TO GET TONED AND THICKER THIGHS #fitness #thighexercise #workout


  1. Do you think we could get a bodyweight/calisthenics program? Or if you’ll ever make one? I’m finishing your dumbbell program next week and I wanna move on to mastering my own body etc. and I like the way you set up your programs/workouts so I wanted to ask. Thanks!

  2. @ BullyJuice I been following you for years now big ups on the dedication and the transformation, just wanted to know if you had a good dietary plan to help bulk up, also how often should I workout.. keep up the great work

  3. Great workout session! I feel like I’ve been neglecting my shoulders and doing this helps me get back into my full body routine. Thanks for the upload! Resistance bands workout is awesome!

  4. Hey Bully Juice, I’m trying to get really fit this summer. Do you have any good workout videos that will really push me, and will give me results that I can see? Also, I have been working out and just want a real push that doesn’t require the gym.

  5. Hey BullyJuice! thanks for the great workout! Can you make more pull up bar workouts? Like a 30 minute ab workout with both upper and lower abs? I just got one I want to improve my calisthenics. Also, can you make a upper and lower ab workout with bands? Thanks!

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